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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Claw Toe

Many people end up blaming the claw toe foot deformity on wearing shoes that squeeze the toes, such as high heels or shoes that are too short. Claw toe also results from nerve damage attributed to alcoholism or diabetes, which weakens the...

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Cavus Foot (High Arches)

Cavus foot is a condition where the foot has an extremely high arch. Due to the higher arch, a tremendous amount of weight is placed onto the heel and ball of the foot when standing or walking. Cavus foot can cause any number of symptoms...

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Skull or Facial Fracture

A facial fracture is when one or more of the bones in your face end up broken. The bones in the face encompass those surrounding the eye, nose, jaw and cheekbones. Facial fractures might end up causing damage to surrounding tissue. Facial...

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Knee Fractures of the Proximal Tibia

A fracture in the shinbone located just below the knee is referred to as a proximal tibia fracture. The proximal tibia is the upper part of the bone where it widens to help with the formation of the knee joint. Beyond the broken bone, soft...

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Fifth Metatarsal Fracture

The fifth metatarsal bone is the small bone along the outside of your foot, and is prone to both regular fracture and a stress fracture. Regular fractures to the fifth metatarsal (sometimes known as the 5th met) are caused by running at...

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Chronic Fatigue Syndrome

Chronic fatigue syndrome is a type of condition that causes you to feel so tired that you are unable to perform your normal activities for the day. Other symptoms exist as well, but being tired for more than six months is often the main...

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Calcaneus Fracture

A fracture of the heel bone can be disabling.  Most of the time, these injuries are the result of trauma.  Motor vehicle crashes and falls from elevated heights prove to be the most common reasons why this injury occurs in the first...

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Biceps Tendonitis of the Shoulder

Biceps tendonitis is an irritation or inflammation of the upper bicep tendon.  The strong cord-like structure is responsible for connecting the upper end of the bicep muscle to the bone within the shoulder.  Weakness and pain in the front...

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Shoulder Impingement Syndrome

Shoulder impingement syndrome is a very common shoulder problem that causes a pinching of one of the tendons in the shoulder. It tends to occur commonly within the shoulders of the over 50s, although not exclusively, and can occur in...

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Sacral Fracture

The sacrum is also a large, triangular bone and lies at the base of the spine. It connects to that of the pelvis. Fractures are far more common to the coccyx or the lumbar spine vertebrae. Sacral fractures are rare. The sacrum is a very...

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Knee ACL Sprain

The knee ACL (anterior cruciate ligament) can become injured when the knee joint is bent backwards, twisted or bent to one side or another. Injury chances are higher when one or more of these movements occurs simultaneously. Contact during...

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Foot Stress Fracture

There are many different fractures that can occur in the foot, with stress fractures being some of the more common foot fractures. A stress fracture is usually a crack found in the bone.  They tend to develop from being overused, such as...