Exercise Video - Cross the Road

Walk forwards and turn your head left and right, picking a point on the wall with each turn of the head as you walk. Ensure your neck is rotating, rather than your upper body. 



This exercise is suitable for diagnosis:

Whiplash , Whiplash Associated Disorder

Muscles:



Tags:

CERVICAL , HEAD , LASER , NECK EXERCISES , POSTURAL STABILITY , PROPRIOCEPTION , SENSORIMOTOR , WHIPLASH , WHIPLASH REHAB

Sign UP

Sign up for your free trial now!

Get started with Rehab My Patient today and revolutionize your exercise prescription process for effective rehabilitation.

Start Your 14-Day Free Trial

We are trusted by over 4000+ clients. Join them now and grow your business.

5500+

Exercises & Advice Sheetss

4000+

Satisfied Customers

240

Predesigned templates