Exercise Video - Forced Inhalation

Open your mouth, and breath in hard. Don't forget to push your stomach out. It’s a good strengthening exercise for the diaphragm, that can help improve your deep breathing mechanics.



This exercise is suitable for diagnosis:

Ankylosing Spondylitis , Asthma , Costochondritis , Costovertebral Joint Disorders , Costovertebral Joint Fixation , Costovertebral Joint Sprain , Intercostal Muscle Strain , Rib Bruising , Rib Fracture , Scoliosis , Sternum Fracture , Thoracic Outlet Syndrome

Muscles:

Abdominal Muscles , Diaphragm , Intercostals

Tags:

BREATHING , DEEP BREATHING , DIAPHRAGM , DIAPHRAGMATIC BREATHING , STOMACH BREATHING , TUMMY BREATHING

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