Exercise Video - Isometric Neck Extension
Lie flat on your back, and place a pillow under your head. Gently tilt your neck backwards to place pressure into the pillow. Hold for the required length of time, and relax. Repeat as required by your therapist.
This exercise is suitable for diagnosis:
Muscles:
Tags:
Sign UP
Sign up for your free trial now!
Get started with Rehab My Patient today and revolutionize your exercise prescription process for effective rehabilitation.
Start Your 14-Day Free Trial