Exercise Video - Isometric Neck Protraction

Place your hand on your head and resist the movement of your head forwards. Your head should not actually move forwards as your hand is stopping it, but instead you will feel a muscular contraction at the side and front of your neck.



This exercise is suitable for diagnosis:

Whiplash and Whiplash Associated Disorder (WAD)

Muscles:

Obliquus Capitis Superior , Rectus Capitis Posterior Minor

Tags:

NECK RESISTANCE

Sign UP

Sign up for your free trial now!

Get started with Rehab My Patient today and revolutionize your exercise prescription process for effective rehabilitation.

Start Your 14-Day Free Trial

We are trusted by over 4000+ clients. Join them now and grow your business.

5500+

Exercises & Advice Sheetss

4000+

Satisfied Customers

240

Predesigned templates