Exercise Video - Jaw TMJ Retraction

Pull the bottom of your jaw backwards towards the throat. You can use the fingers to assist the movement if you wish. This will help to mobilise your jaw.



This exercise is suitable for diagnosis:

Temporomandibular Joint (TMJ) Dysfunction

Muscles:

Masseter , Temporalis

Tags:

JAW , JAW EXERCISES , JAW REHAB , JAW RETRACTION , JAW STRENGTHENING , TEETH , TEETH EXERCISES , TMJ , TMJ RETRACTION

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