Exercise Video - Jaw TMJ Retraction (Resisted)

Pull the bottom of your jaw backwards towards the throat, using resistance from your thumb under your chin. Your jaw will not move much, if at all during the exercise. This is a strengthening exercise for the jaw muscles.



This exercise is suitable for diagnosis:

Temporomandibular Joint (TMJ) Dysfunction

Muscles:

Masseter , Temporalis

Tags:

JAW , JAW EXERCISES , JAW REHAB , JAW RETRACTION , JAW STRENGTHENING , TEETH , TEETH EXERCISES , TMJ , TMJ RETRACTION

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