Exercise Video - Lion's Breath

Take a deep breath in, and then exhale and push your tongue out as far as possible. You will feel a stretch under the bottom of your tongue.



This exercise is suitable for diagnosis:

Asthma , Costochondritis , Costovertebral Joint Disorders , Costovertebral Joint Fixation , Costovertebral Joint Sprain , Intercostal Muscle Strain , Rib Bruising , Rib Fracture , Sternum Fracture

Muscles:

Abdominal Muscles , Diaphragm , Intercostals

Tags:

BREATHING , DEEP BREATHING , DIAPHRAGM , DIAPHRAGMATIC BREATHING , STOMACH BREATHING , TUMMY BREATHING

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