Exercise Video - Neck Protraction
Move your head as far forwards as feels comfortable. Make sure your head stays on the horizon line (i.e. it does not drop forwards).
This exercise is suitable for diagnosis:
Whiplash and Whiplash Associated Disorder (WAD)Muscles:
Obliquus Capitis Superior , Rectus Capitis Posterior MinorTags:
CERVICAL PROTRACTION , SUBOCCIPITALSign UP
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