Exercise Video - Resisted Cervical Flexion

Attach resistance tubing to a headband at the back of your head. Bend your neck forward, moving your chin towards your chest as far as comfortable. Return to your starting position. Repeat.



This exercise is suitable for diagnosis:

Whiplash , Whiplash Associated Disorder

Muscles:



Tags:

CERVICAL , HEAD , LASER , NECK EXERCISES , NECK PROTRACTION , POSTURAL STABILITY , PROPRIOCEPTION , SENSORIMOTOR , WHIPLASH , WHIPLASH REHAB

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