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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Facial Palsy (Bell ’s Palsy)

Facial palsy causes a sudden weakness in the face muscles. Half of the face appears to drop down. Your smile becomes more one-sided and the eye on that side of the face doesn’t want to close. The condition can occur at any age. Even...

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Elbow (Olecranon) Bursitis

Bursae are slippery, thin sacs that are located throughout the entire body.  They serve as a cushion between the soft tissues and the bones.  They are composed of a small amount of lubricating fluid that lets the skin move freely above...

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Bowed Legs

Bowed leg tends to be quite common in toddlers.  When the child with bowed legs stands with their feet together, there is a large space between the knees and the lower legs.  It could be the direct result of one or both legs curving...

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Ankle Fractures in Children

Broken ankles, which are commonly termed an ankle fracture, can occur in children especially active ones who play a lot of sport or do a lot of running around.  But they can prove to be one of the most troublesome injuries if not properly...

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Hamstring Rehabilitation Guidelines – an evidence based approach

Hamstring injuries are at the high incidence rate in various field sports which require powerful accelerations, deceleration or explosive movements, in every year around the world. American football, Australian rules, Soccer, rugby union,...

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Degenerative Disc Disease (DDD)

Just about everyone will end up with some type of lower back pain or another throughout their lifetime. Pain can range from mild to severe. It can last for an extended period of time or it can be short-lived. Regardless of how it happens,...

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Carpal Bone Fracture

An individual with a wrist fracture is someone who has broken one of the 10 different bones making up the wrist joint. With 10 different bones in the wrist: eight carpal bones and two forearm bones, wrist fractures tend to be one of the...

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Biceps Brachii Tendinopathy

Biceps brachii tendinopathy refers to an inflammation in the tendon connecting the biceps muscle found on the front of the upper arm to that of the shoulder blade. The main function of the biceps is to bend your arm, and to rotate your arm....

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Dry Mouth (Xerostomia)

Dry mouth is a health problem that contributes to tooth decay and other mouth infections. Dry mouth may indicate a more serious problem in your body. If you suffer from any of these symptoms, my advice is to inform your doctor and dentist...

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Concussion

Concussions are traumatic brain injuries that alter the manner in which your brain functions. Most of the time, the effects are only temporary, but they can include problems with concentration, judgment, headaches, memory and coordination....

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Ankle Fracture

Broken ankles are commonly referred to as ankle fractures, which means one of more of the bones making up the ankle joint are broken. Fractured ankles range from simple breaks in a single bone, which might not prevent you from being able to...

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Adolescent Anterior Knee Pain

Adolescent anterior knee pain is a common presentation among healthy, active young individuals. Females are more commonly affected. Pain in the front (anterior) and the centre of the knee (behind the kneecap) usually gets better with manual...