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Expert Insights from Leading Physiotherapists: Unlock the Power of Knowledge

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Club Foot

Parents will know immediately if their newborn is suffering with a club foot. Some people will know before the child is born when an ultrasound is done during the pregnancy. Roughly, one out of every 1,000 births will have a club foot. Boys...

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Whiplash and Whiplash Associated Disorder (WAD)

Whiplash is a common injury that occurs within the neck from a sudden acceleration and deceleration force causing unrestrained, rapid movements backward and forward to the head and the neck, which is often from a car accident. Whiplash...

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Ankle Instability

Ankle instability (sometimes known as chronic ankle instability) is often characterized when someone has a recurring giving way of the outer side of the ankle. The condition will often end up developing following previous ankle sprain or...

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Ankle Impingement (Anterior)

Ankle impingement, once termed athlete’s ankle or footballer’s ankle, is one of the sources of chronic pain that athletes see on a regular basis. It often occurs when a bone spur develops on the front part of the ankle. When this...

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Scoliosis

Scoliosis is a lateral curve in what would normally be a straight spine. To see a scoliosis, you need to view the spine looking from the back. It’s quite normal to have a very mild scoliosis. It’s actually rare to find the spine...

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Sciatica

Sciatica is nerve pain that travels down the back of the leg. It is less commonly known as either sciatic neuritis, lumbar radiculopathy or sciatic neuralgia. This is a particular set of symptoms that includes pain and is caused by an...

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Lower Back Pain

Lower Back Pain At one point in time or another, just about everyone will experience pain in their lower back. The pain can range from mild to more severe. It can be long-lasting or short-lived. Regardless of how it happens, lower back pain...

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Peroneal Tendinopathy

Peroneal tendinopathy results from an injury to the peroneal tendons. You will find these tendons on the outside of the ankle running up the outside of the shin. You might end up having a small tear or inflammation in these tendons. Pain...

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Pelvis Fracture

Your pelvis is the ring of bone around your waist, and although not particularly common, a pelvic fracture can occur if one part of this ring sustains enough force. Most pelvic fractures are sports injuries, with snow sports being one of...

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Oblique Muscle Strain

An oblique muscle strain is a strain to one of the muscles within the abdominal wall. Muscle strains occur whenever the muscles are stretched beyond their limits. Whenever this occurs, the muscle fibers end up tearing. Most of the time, the...

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Intercostal Muscle Strain

Intercostal Muscle Strain Rib strains are injuries to any of the tendons or muscles that attach to the ribs. The strain can be the result of tearing or stretching of the muscle fibers. Sometimes you will hear of the rib strain being called...

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Facet Joint Osteoarthritis

At one point in time or another, everyone will experience pain in their lower back.  Pain can range from mild to intense.  It can be either short-lived or long-lasting.  Regardless of how it happens, lower back pain makes many of the...